Reiki- Energy Therapy   A Reiki session helps to restore and balance the energy centers in the body. By opening these chakras, one can experience relief of pain, not only physically, but emotionally as well. While remaining fully clothed, most people feel the energy as heat or tingly sensations from my hands. This reconnection allows healing of old wounds and core issues. You may leave feeling very relaxed, totally at peace and at the same time, more clear and centered. Circulatory Massage  While you lie comfortably draped, this skilled application of touch and gliding strokes, using oil or gel, improves health by reducing stress, increasing circulation of blood and lymph, improves immune system function and enhances one's feeling of well being.  Treat yourself to a monthly massage!  Sensory Repatterning  Movement bodywork encourages muscles to release holding patterns and restrictions. While you lie fully clothed, rocking movements and slow stretches create sensations of floating, openess and ease. This can facilitate changes on all levels and bring a sense of joy. Increased awareness of one's own body adds to an improved sense of well being. Thai  Thai massage is an ancient and beautiful healing therapy. Slow, rhythmic compressions and gentle stretches increase blood and lymph flow, increase flexibility and open space in the body. This work is done on a mat on the floor while you remain dressed in comfortable, loose clothing.(T-shirt and sweatpants work well) A recommended session lasts for 1-1/2 hours and is like having yoga done for you! TuiNa  TuiNa, an Oriental combination of massage, accupressure and manipulation, seeks to establish the harmonious flow of Qi (life energy force) allowing the body to naturally heal. Best suited for easing chronic pain or musculoskeletal, respiratory or digestive conditions brought on by stress, TuiNa often brings improvements to areas not targeted by opening blockages. Heat, herbal compresses and cupping may be used as well. Hot Stone Therapy     This marvelous session combines the gliding comfort of a circulatory massage with the warm and energetic aspects of heated basalt rocks.  Stones are placed in therapeutic arrangements and are also used in combination with oils to massage tissues.  The effect is total relaxation- you may come away from your session feeling like melted butter!